I'm still trying to figure out what exactly causes this compulsion to defend myself at every turn. It's funny how blind I was (and probably still am) to my own defensiveness. One of the girls I dated in college told me that her mother thought I was defensive, to which I responded, "I'm not defensive!" Case and point. Judgment: defensive. At the time, though, I really didn't think that I was defensive. I had prided myself on being open and generous with myself, and I didn't understand how anyone could fail to see that in me. I think to some extent, I do share a level of openness with friends who are close to me and who I believe will accept me.
And I think that this is the main problem that I run into in a lot of my relationships, even (and perhaps, especially) with my parents. I don't doubt that people will love me. I do, however, doubt that they will accept me. This fear is most likely based in the fact that I have a hard time accepting myself. The amount of the day that I tell myself that I should be doing things differently, I should be more successful, I should be thinner, I shouldn't be living at home, or any other self-defeating and self-judgmental thing I can think of is truly appalling. It's draining to be walking around with a sign over my head that is a giant "F." And to make things worse, no one is putting it there but me. I ran into some financial problems. I am twenty-three and desiring to get things right. I am applying to grad school. All in all, I'm doing things pretty well, but for some reason, I can't seem to shake the negative self-talk nor can I stop beating up myself whenever the mood strikes.
With my counselor's help, I have realized that my daddy-scarring affects me in ways that I'm not even aware of. For the most part, I pretty much considered my relationship with my dad to be a done deal - we don't talk, and I'm okay with that. Those things are true, still, though, regardless of the ways that he has and does affect me in every relationship. For the 16 years I was in relationship with my dad, he controlled me through fear of withholding. I was afraid that if I didn't perform well enough or didn't measure up to what he wanted me to be that he would stop loving me. This was the opposite of what he said was true - that I could never do anything that would keep him from loving me - and I don't think it was necessarily a lie, even still. The truth, however, of what I was learning was "Fall in, or get left." When I was 16, he and I had a final falling out where I told him exactly what I thought about the way he ran his house and the way he treated his wife, after which, he threw me out of the house and I have only spoken to him a handful of times since, usually just to wish a happy birthday or something like that.
I guess that this comprises part of the background as to why I do what I do, and I suggest, why a lot of us make excuses, get defensive, etc. I don't mean that it's because we've had dads (or moms, even) who leave or who mind-play us (though, we have all been mind-played by our parents at some time or another), but because from some deep place within us, we are afraid that once the true "me" is exposed, the true "me" is known, it isn't going to measure up and that it's going to get left. Any excuse that I make, I think, comes from a place of trying to advocate for myself wrongly, saying, "No, see, but I am smart enough," "I am diligent enough," "I'm not as lazy as all that because look what else I can do. Just don't leave me." Excuses keep others at an arm's distance, keeping them from getting to know the real person behind the excuse. We are all desperate to be loved and many are afraid of being known fully, because this vulnerability leaves us susceptible to wounds or abandonment. Because of this crippling fear (there I go again with fear), I am still not ever known, not even by myself, because the excuses that I make every moment of my life become one with me, so much so that I can never get beyond making excuses and just be honest.
As with anything, excuses can rule your life. They rule mine. It is my hope, though, that as I continue to grow and learn that I don't always have to defend my life, but rather, I need to live it and let it be a testimony to who am whether people find that person acceptable or not. My identity is in Christ alone and he is my acceptance. If I constantly try to make a name for myself by offering reasons why I did this, and why I did that, I will only become more and more of a liar, and that's the truth about that.